复活节前，人们的饮食习惯有所不同——一级
07-04-2026 15:00
在希腊，春天有一个特别的时期。人们会连续多日不吃肉和牛奶。这是一项非常古老的传统，被称为“大斋期”。
僧侣们住在一个叫做修道院的地方。他们只吃蔬菜、水果和豆类，不吃鸡蛋。他们说这样能让他们感觉良好且身体强健。医生认为这对身体有益，有助于心脏和血液健康。
城里也有许多人在复活节前这样做。他们去集市上买鱼和蔬菜。这既是一种保持健康的好方法，也是对上帝的一种虔诚。
您可以在第3级部分观看原版视频。
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僧侣们为何要在四旬斋期间只吃蔬菜、水果和豆类？
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