边走边说–第 2 级
28-03-2025 15:00
Nilofer Merchant 有一个保持健康和更好工作的简单想法：步行开会。与其坐在办公室或咖啡馆里，人们可以边走边聊。
久坐不利于健康，会引发心脏病、糖尿病甚至癌症。步行会议有助于人们在不耽误工作时间的情况下多走动。Merchant 是在有人邀请她参加步行会议后才开始参加的。起初，她觉得这很奇怪，但后来，她发现这非常有用。
现在，她每周都会在开会时步行数英里。步行帮助她更好地思考，让她感觉更健康。她认为，我们不必在工作和健康之间做出选择。我们可以同时做到这两点。散步和交谈能带来新的想法，让工作更有趣、更有创造力。
您可以在三级部分观看原始视频。
用步行会议取代传统的坐式会议，对人的健康和工作创造力有何影响？
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