儿童与屏幕–第 3 级
28-11-2024 15:00
世界卫生组织发布了关于五岁以下儿童体育活动和睡眠的新指南。该指南总体上呼应了许多家长多年来一直在说的话。
一般来说，儿童应该多动、少坐，并获得足够的优质睡眠，这样他们才能身心健康地成长。1 到 4 岁的儿童每天应至少花 3 小时进行各种体育活动，1 岁以下的婴儿每天也应进行几次体育活动。
世卫组织指出，2 至 4 岁的儿童每天观看电子屏幕的时间不应超过 1 小时，小于 2 至 4 岁的儿童则根本不应观看电子屏幕。
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世界卫生组织关于 2 至 4 岁儿童和 2 岁以下儿童屏幕时间的指导方针是什么？
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