长城马拉松——1级
19-05-2026 15:00
长城马拉松是中国的一项大型跑步赛事，也是世界上最艰难的赛事之一。
每年五月，约有1300名来自世界各地的选手前来参赛。这项赛事非常特别，因为选手们是在著名的万里长城上奔跑。
这场比赛与普通的城市马拉松截然不同。赛道上分布着5,164级古老的石阶，有的台阶很小，有的则非常宽大。比赛期间天气通常炎热且阳光强烈。普通马拉松通常耗时4小时左右，而由于台阶非常陡峭，这场马拉松的耗时超过7小时。
有时跑者会摔倒或中暑。现场有医生提供饮水和药物救助。在这里，人们不会跑得太快，而是放慢脚步，想要尽情享受这片美丽而富有历史底蕴的胜景。
您可以在“第三级”栏目中观看原版视频。
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参赛者在比赛中需要爬多少级古老的石阶？
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