为什么新年愿望行不通–第 1 层
06-02-2024 15:00
新年决心是你对自己做出的承诺。你说自己将在 1 月 1 日开始做好事或停止做坏事。
许多人在新年决心方面存在问题。他们经常失败。斯考特-李尔教授说，我们的目标必须是SMART–具体的、可衡量的、可实现的、相关的和及时的。例如，在三个月内每周锻炼三次，每次 30 分钟。如果有问题，没关系。事情并不总是如我们所愿。
斯考特说，我们必须善待自己，从错误中吸取教训，不要止步不前。
您可以在三级部分观看原始视频。
"斯考特-李尔教授对制定和实现新年愿望有什么建议？"
LEARN 3000 WORDS with CHINESE IN LEVELS
Chinese in Levels is designed to teach you 3000 words in Chinese. Please follow the instructions
below.
How to improve your Chinese with Chinese in Levels:
Reading
- Read two news articles every day.
- Read the news articles from the day before and check if you remember all new words.
Listening
- Listen to the news from today and read the text at the same time.
- Listen to the news from today without reading the text.
Writing
- Answer the question under today’s news and write the answer in the comments.